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The Noble Eightfold Path
This is the middle path which the Perfect One discovered and expounded, which gives rise to vision and knowledge, which leads to peace, wisdom, enlightenment, and nibbana--the noble eightfold path:
Right Understanding of suffering of its origin of its cessation of the way leading to the cessation of suffering
Right Intentions of renunciation, free from craving of good will, free from aversion of compassion, free from cruelty
Right Speech abstaining from false speech abstaining from malicious speech abstaining from harsh speech abstaining from useless speech
Right Action abstaining from taking life abstaining from stealing abstaining from sexual misconduct
Right Livelihood giving up wrong livelihood, one earns one's living by a right form of livelihood
Right Effort to prevent unarisen unwholesome mental states from arising to abandon unwholesome mental states that have already arisen to develop wholesome mental states that have not yet arisen to maintain and perfect wholesome mental states already arisen
Right Mindfulness mindful contemplation of the body mindful contemplation of feelings mindful contemplation of the mind mindful contemplation of mental objects
Right Concentration wholesome one-pointedness of mind
- Adapted from the Vandana books of the Bhavana Society and the Washington Buddhist Vihara.
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